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Writer's pictureGail R Cunningham

9 Things you must do to Spring Forward in this season

Are you looking for that perfect time to move forward? Spring is the ideal time to do so as it bare signs of growth, bloom, reproduction, and the melting away of the old. Spring gives way to a fresh start, so no matter what stage you are in your life, spring has a tailored made flower just for you. Keep reading, and you will find a refreshing way to move from the past and spring forward to a new you!

We are living in a time where our emotions are all over the place. We get stuck waiting for the ideal conditions to clear before we can start or finish our task and projects that are at hand, or shall I say, on the shelf. In some cases, we are waiting for the clarity, certainty, or the best time to unleash a new book, idea, or you! Time waits for no one, and if we continue to delay the growth embedded in us, we will never reap the harvest we are to enjoy.



To move forward is the direction ahead. It’s the direct position of progress and promise. Here are nine solid ways to spring forward with your life




  1. Realize nothing will change, unless you begin the process of change

  2. Start small; i.e., map out one step at a time where you desire to be and what it will take to get there

  3. Block out negativity and take ownership for your past mistakes

  4. Be consistent and don't give up

  5. Accept change, evolve and start over when you must

  6. Let go of the things you don't need and or can't fix

  7. Accept and embrace discomfort for the right reasons; i.e., change can be uncomfortable to you for the moment, but the transformation is right for you, for the long-term

  8. Change your state by changing your attitude

  9. Celebrate goals met, and recognize compliments earned

Whether you’ve been feeling stuck or partially in one season and dragging to the next, there is always hope, and the time is now, so let’s get moving!

Do you know the process of change is actually in the form of movement? Yes, it’s that simple, and once you realize you hold the keys to your change, the rest will become a beautiful reality. Don’t look to anyone to start your growth. You be the first to put the seed in the ground and look for God to water, nourish, and give direct sunlight, and it is guaranteed to take root and grow. The change begins with you!



Sometimes we can think ourselves in a position of stuck by thinking of the how’s and what if’s. Don’t be afraid to dive right in. Start small, build as you go along, and be consistent. Remember, success comes from an idea, and from that idea, Apple, Microsoft, and Starbucks was born. What are you holding on to from last year or years of the past that could be beneficial to yourself and others?

Whatever it is, get ready to plant it.

When we block out negativity, you leave space for positive things to attract. However, when you continue to accept and let in negativity, you leave yourself open to all things associated with negativity. I recall feeling engulfed and surrounded by the negativity of people, places, and things. I felt as though there was no way out. There was either someone unloading their hurt, pain, and negativity upon me or me just reminiscing on what failed in the past and didn’t allow me to flourish. Don’t reach back on past seasons of failures. Don’t let yesterday set the tone for tomorrow. Instead, grab on to what worked in the past and either build upon it or reinvent it one step at a time.

Once you start, don't stop until you reach your end goal. Once completed, start a new one and repeat the process, and before you know it, you'll have a garden full of beautiful flowers that you've watered and watched grow. The best part about it, you'll have an array of flowers (ideas, creations, etc.) for many of us to choose from.



You may experience windy days ahead, and that’s to be expected. Cover yourself with the intentional words of encouragement and the word of God. Consistency is vital, and in doing so, you’ll be sure to continue the process of growth.

I’m reminded of a time or two when I had to accept the changes that were presented to me through error, hurt, disappointment, losses, and setbacks. However, I made some adjustments in the company I kept, the decisions I made, and the way I viewed things. I no longer put my trust in people. Instead, I decided it would be beneficial for me to trust the process with positive vibes and watch those roots grow. There were many times I didn’t see any roots let alone buds growing from all of the hard work I put in, and this is when I replanted my intentions by asking myself, what do I want to accomplish. I then spoke it, believed it, and worked towards it. In this new season, you can do the same.

So yes, you may have those moments where you have to regroup or retreat but you'll come back stronger than ever! It’s important not to belittle your efforts. Remember, Rome wasn’t built overnight.

The world is waiting on you to Spring Forward!

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